Even though your goal is just to lose 5 pounds in a week, you should be strict with what you do so as not to inadvertently undo all your hard work for vegetarian weight loss.
For many working to lose weight, one failure is enough to get them off the path to success. Many people don't have the time to weight themselves every day, but checking the scale on a regular basis can definitely help when you're working to lose weight and keep it off.
1 comment:
Even though your goal is just to lose 5 pounds in a week, you
should be strict with what you do so as not to inadvertently
undo all your hard work for vegetarian weight loss.
For many working to lose weight, one failure is enough to get them off
the path to success. Many people don't have the time to weight themselves every day, but checking the scale on a regular basis can definitely help when you're working to lose weight and keep it off.
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